Mug Bread

Mug Bread Recipe

I found this recipe on the web, it is so easy to make and is keto friendly. I added some of our FORM plant protein to this to give you added protein and keep you fuller longer.

All you need is the following ingredients:

Almond Flour – 1 tablespoon

Coconut flour – 1 tablespoon

1/2 teaspoon of baking powder

pinch of salt

1 teaspoon of honey, or sweetner or choice

dash of nutmeg

dash of cinnamon

1/2 scoop FORM

1 egg

Add all these ingredients into a mug then stir ir around till smooth, then you can put this in the microwave for 1 minute that is is.

The turn the cup upside down and cut into bite size pieces and add topping of your choice.

About the Author

Leave a Reply

Your email address will not be published. Required fields are marked *

You may also like these

Translate »